DIY Active: Fit. Food. Life | Fitness, Nutrition & Lifestyle

The Hype Behind Gummy Vitamins Energy, stamina, focus... who couldn't use more of that in ONE simple step? Who couldn't use a customized multi-vitamin sent to...

The Best Organic Protein Powder to Build Muscle & Lose Weight

How Natural Preworkout Supplements Can Improve Your Workouts

5 Superfoods to Eat Daily for Better Health

The Best Foods for Glowing Skin

Importance of Photography In Marketing Your Fitness Business

TIPS & TOOLS

DIY Workouts

The Importance And Benefits Of Accurate Measuring The Load Velocity Movement

The Importance And Benefits Of Accurate Measuring The Load Velocity Movement Velocity Based Training (VBT) has proved to be a handy modern approach for strength...

5 Luxury Gadgets For Your Kitchen

The Impact of Diet on Gut Microbiota

DIY WORKOUTS

The Personalized Approach to Fat Burning During Exercise

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How to Maximize Fat-Burning During Workouts? In the realm of fitness and weight loss, there's a common belief that there's a specific "fat-burning zone" that...

Lower Body Band Workout

Josh Anderson -

A Great At-Home Band Workout Have you been skipping your workout because it takes too long? This lower body band workout might be perfect for...

How To Create a Body Transformation Plan

DIY Active -

Create a Body Transformation Plan Now that a new year has begun, don't you think it's the best time to set some of your goals...

Revive Your Well-being: 6 DIY Steps to Reclaim Your Health Today

DIY Active -

Six DIY Steps to Reclaim Your Health In today's fast-paced world, it's easy to neglect our health amidst the daily hustle and bustle. However, taking...

Top 10 Group Workout Ideas in 2021

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Group workouts are rewarding and fun at the same time. But if you’re running out of group workout ideas, the following suggestions can spice...

RECIPES

Roasted Sherry Strawberry Recipe

DIY Recipes

Roasted Sherry Strawberries Recipe Sometimes we all want a little something sweet and tasty and this recipe fits the bill! Roasting strawberries makes them just...